Bagel Town: nut-free bagels (or so they say)


Another trek—this time, to Long Island. And boy, was it an adventure.

Nut-free bagels are really tough to find. Good nut-free bagels are, as far as I know, impossible to find—that is, unless you’re willing to make your way to West Hempstead, where you’ll find Bagel Town: a nut-free, sesame-free, dairy-free, kosher bakery.

To my surprise, Bagel Town isn’t all that hard to reach from the city. My boyfriend and I took the LIRR to Hempstead, walked for 30 seconds, and got on a bus straight to Bagel Town. 40 minutes on the train, 15 on the bus—not too bad, really. Especially for a good bagel. Right?

I got an everything bagel with lox and dairy-free cream cheese, and it was surprisingly good. It was no Donut Pub bagel—that’s for sure. And it definitely blew the artisan bagels at Trader Joe’s out of the water. No complaints, really. (Actually, one complaint: dairy-free cream cheese. Not my thing.)

As I tend to when I’m eating somewhere so far from home, I ordered way too much: a cake pop, a rainbow cookie (one of those tricolor layer cake whatsits—not sure why they get to be called “cookies”), and two more bagels for the road (one everything, one plain).

I also got what I was told was a chocolate croissant (but which was neither chocolate nor croissant). I didn’t eat much of it, but that was just because each bite felt like a theft from my future self who’d undoubtedly want to reheat the thing at home. (It was an acute feeling. I’m not kidding. I wish I were.) Regardless, it was really tasty—even cold.

The cake pop was decent (honestly, it’s the only one I’ve ever had, so I have nothing to compare it to) and the untoasted bagels (which I couldn’t stop myself from picking at) were good, too. Things were going well, and I found myself wishing Bagel Town were nearby so I could stop by for breakfast—you know, like a normal person.

Now, the first words on their website are “nut-free,” and the same words are printed in big-ass font on their awning. There are signs inside that say the same, too. They seemed confident—and so was I. Until I bit into that rainbow cookie.

I spit it out (not because I knew I was allergic, but because it tasted like cough medicine), and immediately my mouth began to itch. I don’t need to describe the reaction—if you’re reading this blog, you’ve probably had a few—but suffice it to say it was wholly unpleasant.

Originally, I thought my reaction was probably to some sort of fruit in the jelly (I’ve had mild reactions to some unknown type of fruit once or twice before), but it didn’t feel like a fruit reaction, nor have I ever ended up with a lip the size of your typical NYC bagel because I’d eaten a goddamn berry.

[Edit: Since writing this, I’ve gone to the allergist, and it would appear that I am not allergic to any fruits. Instead, it seems like I have oral allergy syndrome—but OAS reactions generally aren’t systemic (and this reaction was), so I think I can safely say that whatever it was I reacted to wasn’t a fruit.]

When I got home, I did some Googling, and sure enough, I couldn’t find a single recipe for rainbow cookies that didn’t call for almond paste or extract. Huh. I can’t say for sure that there were almonds in the cookie—perhaps there was some sort of cross-contamination at play, or perhaps it was some sort of almond substitute that caused my reaction—but it certainly seems like there were.

I’ve still gone ahead and categorized Bagel Town as truly nut-free, because that’s how they categorize themselves. I’m not sure I trust them, given the cookie—but they’re still ostensibly a nut-free establishment. One that I don’t quite recommend.

Although there is a pharmacy next door.

…The things I do for bagels.

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7 thoughts on “Bagel Town: nut-free bagels (or so they say)

  1. […] an entire category dedicated to bagels on this blog, and I think I’ve made it clear that I’ll do almost anything for a good one. But safe bagels are really, really tough to find. Bagels themselves almost […]


  2. Gila says:

    I’m sorry that you had an allergic reaction; I hope it was mild. Products that call for almond extract may be made with imitation almond extract, which is usually made from apricot pits. So I would assume this is what Bagel Town used.


    • Fortunately, it was mild. And you’re actually exactly right. A while after this post went up, I managed to get in touch with Bagel Town, and the man I spoke with told me they’d used kernel paste, which is indeed made from apricot pits. Everything I’ve read about kernel paste lumps it in with almond paste, though—so this incident seems to have been a case of either cross-reactivity or cross-contamination.


      • Gila says:

        Glad it was mild, and glad to hear that Bagel Town is indeed nut-free. That’s a good thing for me to keep in mind about kernel paste.


  3. […] the time I’ve spent on this blog, I’ve had a lot of luck finding nut-free kosher bakeries. For some reason, there’s a (relative) abundance of them in and around the city, […]


  4. […] had a lot of luck with kosher food, but until now, that luck has been reserved for baked goods. I’d never been able to […]


  5. Lesley says:

    Bagel town is also Sesame free. I would stick to just the bagel as I did. Omg bagels! I am allergic to sesame there is no such thing as sesame safe until I found Bagel Town.


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