Category Archives: Truly nut-free

Stern’s Bakery

A few slices of a Stern's seven-layer cake

In the time I’ve spent on this blog, I’ve had a lot of luck finding nut-free kosher bakeries. For some reason, there’s a (relative) abundance of them in and around the city, so I wasn’t exactly surprised when I found out about Stern’s. There’s no such thing as too many when it comes to nut-free bakeries (or nut-free anythings, for that matter)—so of course, I had to give Stern’s a try.

There isn’t much information about Stern’s to be found online. Their factory, located in the very Orthodox neighborhood of Borough Park, is wholesale-only, but their Yelp page led me to believe they had a retail storefront, too. When I went, though, it was nowhere to be found, no matter how many people I asked for directions. Maybe I’m crazy, or maybe it doesn’t exist; either way, though, pretty much every market in the area had a wide array of Stern’s products, so I still managed to make it home with a sizable haul of baked goods—all with the words “made in a nut-free facility” on the packaging.

The first thing I tried (on my train ride home, of course) was a single-serving Confetti Brownie, which looks a whole lot like a Little Debbie’s Cosmic Brownie. At first bite, I didn’t really like it—it was too sweet, and the chocolate tasted too artificial—but the texture won me over, and by the end, I was wishing I had more. The chocolate danish, though, was worlds better. It was moist and thick, with plenty of far-less-artificial-tasting chocolate, and I thoroughly enjoyed it.

Finally: the black and white seven layer cake (pictured above). Somehow, I actually managed to wait until I got home before digging into this one. Honestly, though, it wasn’t very good. It smelled exactly like a Hostess CupCake, and it didn’t taste much better. It was far too sweet, though I think there’s a good chance the regular seven layer cake would have been better, as it doesn’t seem to have as many layers of frosting (or whatever that stuff is—I’m not sure).

Still, Stern’s is a solid option for (nut-free!) packaged baked goods. Their products are better (and probably safer) than anything made by Hostess, Drake’s, or Little Debbie—and though I like Green’s better, Stern’s is certainly a company I’m willing to throw my very inconsequential weight behind.

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Gerbs Allergen Friendly Foods

Gerbs

I’ll just come right out and say it: Gerbs is a pretty awesome company. Everything they sell is entirely free from the top 8 allergens (plus sesame and mustard, too). It’s all vegan, kosher, and non-GMO, and it’s all free from sulphur dioxide, potassium sorbate, sodium benzoate, nitrates/nitrites, MSG, and trans fats. Truthfully, I couldn’t possibly care less about any of that—but I do care a whole lot about nut-free seeds, granolas, and dried fruits. As many people seem to be incapable of understanding, seeds are not nuts; they’re seeds, and I can eat them, as can everyone else who’s (just) allergic to nuts. Often, though, seeds come cross-contaminated—especially if they’re shelled—so it can be a real pain to find safe ones.

The same goes for dried fruits. For some reason, they’re almost always made by companies that handle lots of nuts. I tend to really like dried fruits, though, so I’ve been searching—really, really searching—for a safe and reliable source for a while now. Trader Joe’s has some options that work for me, sure…but they don’t have my personal favorite: pineapple rings (the sweetened kind, because I am a child).

Enter Gerbs, the solution to all (well, some) of my problems.

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Gerbs carries chocolate products, coffee beans, dried fruits, seeds, grains, granolas, rice, oats, and various snack mixes, all free from the junk (and allergens) mentioned above—so basically, they sell a whole bunch of stuff that’s tough to find. And though their products aren’t available in stores, they are available online, and at (somewhat) reasonable prices, too. [That first link is to Amazon, where a whole bunch of Gerbs products are Prime-eligible. Game-changing, really, for those of us who straight-up refuse to (a) order in bulk or (b) pay for shipping.]

It wasn’t until last week that I finally got around to ordering some of this stuff. I got a pound of lightly salted sunflower kernels ($3.99), and—of course—a pound of sweetened pineapple slices ($7.99). And since my order only weighed 2 lbs, I only had to pay $5.99 for shipping, which would’ve otherwise gone up to $12.99. (Only. As if. Obviously, I placed this order before finding out about the whole Gerbs-is-Prime-eligible thing. Live and learn, I guess.)

To my surprise, the box arrived within two days—and fortunately, I have very little to say, other than that products I received were perfectly fine. The sunflower kernels taste like sunflower kernels—though I’m not sure I’d have labeled them as lightly salted—and the pineapple rings are just what I’ve been wanting. My only (cliché) complaint is that they disappeared far too quickly. I think I’m good on sunflower seeds for a while, though. Apparently, a pound is quite a few servings. (Just in: My eyes are way bigger than my stomach. Who knew? Guess I have some sunflower-seed pesto in my near future.)

Anyway, Gerbs is most definitely a company worth supporting—and their products are definitely worth eating, too. Find them, as I’ve said, on both Amazon (Prime!) and the Gerbs website.

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See’s Lollypops

A box of See's Lollypops

I used to eat See’s lollipops (I’m sorry—I’m not going to use their spelling) on occasion as a kid, but I had no idea they were nut-free until a random flashback sent me Googling. See’s makes lots of nut products; who would’ve expected them to make these (gourmet!) lollipops in a nut-free facility?

On their website, there’s an allergen information page with lists of the See’s products that are free from from nuts, dairy, gluten, soy, and egg. There’s also a nut-free filter, and their FAQ states that candies marked nut-free are those that “are free of nuts and have been manufactured in a nut-free facility.” So at See’s, nut-free really seems to mean nut-free. Miraculous.

The lollipops are expensive ($18.50 for a box of 30) but truthfully, they’re worth it. Flavor-wise, they’re unlike any other lollipop I’ve ever had—rich, creamy, and never too sweet—and they last for-goddamn-ever, too (both individually and as a box), which makes me feel a little better about the price.

The assortment comes with four flavors: chocolate, vanilla, butterscotch, and café latte. They’re all made with butter and heavy cream, and they’re all delicious in their own way, but my personal favorite is the butterscotch (which is the sweetest by far—go figure). It’s super buttery, but not at all in a sickening way. It’s actually pretty salty, too—so in all, it’s perfectly balanced.

Chocolate’s probably my second favorite. The flavor’s closer to cocoa powder than, say, pudding, which took me some time to get used to, but once I got there, I was sold. It tastes a lot like a brownie—not the Betty Crocker kind, but a good one. (An adult brownie, I guess.) It’s very rich, and it has a sort of grainy texture, which I like. And for a lollipop, it’s actually sort of filling.

Vanilla and café latte are my least favorites, but they’re not bad by any stretch of the imagination. Vanilla’s very creamy, which is nice—and it gets a little chewy around halfway through, which is strange, but inoffensive. Café latte is great, I’m sure, if you’re into coffee, but I’m not, so I could probably go without this one. It’s all right—somewhat bitter, and subtly sweet, too—but again: I’m not into that strong coffee flavor. Oh well.

Clearly, though, I’m into these lollipops. I found them at Macy’s in Herald Square (6th floor—you’re welcome), and they’re apparently sold at Lord & Taylor, too. Or, if that’s too much trouble, they’re available online. In any case, they’re certainly worth a try—even if you aren’t a fan of lollipops.

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Laiki Rice Crackers

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I found out about Laiki on Twitter, of all places. To tell you the truth, though, I was never all that interested. They looked pretty boring—and there are plenty of cracker brands I trust and love. It wasn’t until I happened upon a Laiki display at Westside Market that I decided it probably couldn’t hurt to give them a try. So I laid down the $5 (ouch) and brought a bag home.

Before I gave the crackers a try, I was absolutely convinced they’d suck. I mean, look at them—they look like bad Triscuits. Despite all their good press, I remained unexcited. But I’ll admit it: I was dead wrong. Laiki’s crackers aren’t boring, and they certainly don’t taste like bad Triscuits. They’re light, crispy, and salty; in fact, the taste almost exactly like Bugles (but less sickening, for sure). Plus, they’re not all that bad for you, especially as chips and crackers go. The only ingredients in Laiki’s crackers are rice, palm oil, and salt—nothing more, nothing less. Not bad.

It probably goes without saying, then, that Laiki’s crackers are free from the top 8 allergens (including tree nuts, of course). But they certainly don’t taste allergen-free—perhaps because it isn’t as if Laiki has to scramble to find substitute ingredients. They’re just rice crackers—no ingredient substitutions necessary.

Anyway, these crackers have my full recommendation. Find Laiki’s crackers at Westside Market, Union Market, and various other health-minded stores around the city.

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Free2b Foods

A pack of Free2b caramel cups

Another day, another Whole Foods discovery. This time, it’s Free2b, a company that makes dark and milk chocolate sun(-butter) cups, mint cups, and caramel cups. Think Reese’s Peanut Butter Cups, but with better chocolate—and, you know, without all the allergens.

As far as I know, Free2b only makes cups, but they’re all free from tree nuts, peanuts, gluten, soy, egg, fish, shellfish, corn, sesame, coconut, mustard, and pea. Note that their products aren’t free from dairy—though apparently they will be soon (and in all honesty, I’m really dreading the transition, as I’ve never had a decent piece of dairy-free milk chocolate). For the time being, though, their cups are really tasty. They don’t have that free-from taste, and I’d probably never have guessed they were so allergy-friendly if I hadn’t read the label. (Yeah, right. When was the last time I had the luxury of not reading a label? Probably right around the time I learned to read.)

Anyway. The chocolate is smooth and creamy, and the caramel, though a bit runny, is surprisingly good. I’m not a huge fan of dark chocolate, so I’ve avoided the mint and the dark chocolate sun cups—but honestly, the caramel alone was enough to sell me on Free2b. Flavor-wise, it reminds me of Vermont Nut Free’s boxed caramels, which is a pretty high compliment in the world of nut-free chocolate. Certainly, they taste much better than I’d expected from a knockoff Reese’s cup.

I tried the milk chocolate sun cups, too, which were also way better than I’d expected. The last time I ate sunflower-seed butter was in my peanut-free elementary school cafeteria, and at that point, I absolutely hated the stuff. But I’ve since found that if you go into the first bite expecting a creamy sunflower-seed flavor (as opposed to a flavor that’s supposed to be similar to peanut butter’s), sunflower-seed butter is actually pretty great. Especially with chocolate.

Hopefully, Free2b’s cups will remain delicious throughout and beyond their split with dairy. For now, though, they have my full recommendation. Find them at Whole Foods or (in large quantities) on Free2b’s own website. But hurry up and get ’em while they’re milky. Unless you’re lactose intolerant or allergic to dairy. Then…well, I guess you should probably wait a little while.

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Mary’s Gone Crackers

Mary's Gone Crackers

You know that weird-ass commercial where the guy says he’d eat a piece of bark if you put Sabra hummus on it (…and then starts croaking about “MEAT”)? Well, I think I’ve found him a snack. Hummus and MEAT not included.

I won’t lie: I never (ever) would have bought these crackers if I’d had to trade actual money for them. In fact, I passed on them at Whole Foods last week. And the week before. But the other day, I came upon them once more at NYU’s Sidestein Market, and I have a decent amount of leftover Dining Dollars (an on-campus currency that you pay for along with your meal swipes) that’ll disappear in a few weeks if I don’t spend them, so I figured I might as well give the crackers a try. How bad could they be?

Bad. Really bad. That’s the answer. They could be really, really bad—and I’m not sure whether they are, but I am sure that I could only get through a single bite of a single cracker before I started looking around for something to get its flavor out of my mouth. Alas, it was too late; I was already on the train, with nothing but a pint of ice cream (sans spoon) and, of course, more Mary’s. Shit.

I’d chosen the original crackers over the Super Seed (because I’m not a masochist) but boy, were they packed with seeds. Overall, the cracker tasted a whole lot like burnt seaweed, which definitely isn’t my thing, but which may be yours. You never know, right?

Honestly, I’m probably being a little harsh. In the interest of full disclosure: I’m the type of person who likes Funyuns and Ben & Jerry’s and gummy candies and string cheese and these are…well, they’re whole grain, gluten-free, vegan crackers made with brown rice, quinoa, and flax seeds. So maybe they don’t suck as much as I’d have you believe. Maybe these crackers and I just aren’t compatible. But the fact remains: I’m not going to be eating them.

But in case you’re still interested, Mary’s are safe. According to their various product pages, their products are “manufactured in [their] own dedicated gluten free, dairy free, nut free (except coconuts) facility.” As far as I can tell, this only applies to the crackers, pretzels, and cookies. The MiNiS Graham Bites and THINS Crackers aren’t labeled as nut-free, and the granola bars either contain nuts or come with may-contain warnings. Oh well.

If this post has you drooling—and how could it not?—I have some good news: You can find Mary’s Gone Crackers all over, at Whole Foods, Stop & Shop, Food Emporium, and a whole bunch of health food stores.

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TBar Steak & Lounge

TBar's Crispy Long Island Duck

Ooooh, boy.

TBar is a steakhouse on 3rd Avenue and 74th Street, and if that doesn’t tell you all you need to know—well, I guess I’m about to. First, though, I want to emphasize the lovely fact that TBar truly is nut-free, according to this email I received from them:

TBar is a completely nut-free restaurant and we are dilligent and serious about only ordering products that are clear from any nut cross contamination. Please feel free to reach out to us with any more questions if need be.

This applies to everything—their breads (baked in house), their desserts, and, of course, their meats.

TBar, then, joins the ranks of such wonderful establishments as The Donut Pub and A La Mode Shoppe—places that do collect information on their vendors’ facilities and that do identify themselves as “nut-free” (or close to it). I double-checked when I made my reservation, and the woman on the phone reassured me that the entire restaurant is nut-free, so in all, I felt pretty safe going into TBar.

Safe, yes. Happy? No. TBar is a strange, strange place—especially if you’re under 60. There’s a bizarre green motif throughout the restaurant—green glasses, green cushions, green…plush toys—and the entire restaurant is really brightly lit, to the point that it gives off a real diner-in-the-middle-of-the-day vibe. Oh, and it’s filled with bona fide elders, one of whom spent his entire meal attempting to hack up his right lung.

TBar's tables

I spent 35 minutes at TBar. (Yes, I was counting.) Topics of conversation I overheard in those 35 minutes included, but were not limited to: insulin injections, heart disease, Matzo, bad knees, bad hips, and the merits of steak cooked medium-well—and don’t even get me started on the bar scene. It isn’t even as if I was making any sort of effort to eavesdrop; the restaurant was just dead-quiet, aside from the occasional snippet of a conversation.

Suffice it to say that I found the atmosphere wholly unpleasant. But I wasn’t there for the atmosphere—I was there for duck. You see, the whole reason I’d even made my way to TBar in the first place was that I’d seen the Crispy Long Island Duck on their menu. I have an enormous soft spot for duck—and this particular serving was guaranteed to be nut-free, so I had no choice but to try it.

In any case, the duck itself was delicious: perfectly cooked, with tender meat and crispy skin. But it was served atop an intrusive bed of sweet potatoes, which were way too strong and sweet a flavor to accompany such a sweet preparation of duck. Personally, I hate sweet potatoes; I would’ve rather eaten the duck on its own, but that’s just me. Still, it was a good dish overall. And fortunately, at $38, it was enough food to feed two.

I’m not really in a position to speak to the overall quality of TBar’s food, as I’ve only tried one dish, but from what I can tell, it doesn’t seem like it’ll ever be the food itself that will sour a TBar experience—especially for those with nut allergies. Perhaps the freedom to order whatever one wants can outweigh the discomfort of…you know, being in that godforsaken place.

Perhaps. I suppose you’ll have to see for yourself. Find TBar at 1278 3rd Avenue, between 73rd and 74th. And don’t forget to dress your best—because their bar scene is happenin’.

[Note: I returned to TBar two months after publishing this post. I had the ribeye, and it was pretty damn good. I also plowed through two baskets of bread (which I didn’t know I could eat the first time I went)…so that was fun. The restaurant was dimly lit and jam-packed—the exact opposite of what it’d been the last time, except it was still filled with elders—and I sat outside, which (even on 3rd Avenue) was worlds better than the alternative. Service was good, yada yada yada, I’ll probably be back. The end.]

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Don’t Go Nuts

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I first heard about Don’t Go Nuts online, in the midst of one of many searches for nut-free granola bars. And while their bars aren’t quite granola, they’re nut-free—so I figured I’d give them a try.

Allergen information out of the way first, though. According to their FAQ, all of their products—both bars and spreads—are produced in a nut- and peanut-free facility, and they use their own signature Field to Fingers process to ensure their products really are safe for those with allergies. Plus, all their products are also certified gluten-free, and there’s no egg or sesame in their facility, either.

Anyway, I pulled up their store locator (which I’ve since learned has been out of order for a few months and which won’t be fixed for a few more) and was directed to Whole Foods and Lot-Less. Easy enough, I thought—I’m at Whole Foods often enough, and (for reasons I really don’t understand) there are three or four Lot-Less locations within walking distance of my apartment.

Long and incredibly boring story short, I went to two different Whole Foods locations and pretty much every Lot-Less I could find (over the course of a few weeks, mind you—I’m not that obsessive), but I didn’t see Don’t Go Nuts anywhere. The Lot-Less on Chambers Street has multiple walls and shelves devoted entirely to bars, but there wasn’t a Don’t Go Nuts logo in sight. Huh. I would’ve just caved and ordered them online, but Amazon only carries them in boxes of 12, which was a bit too much of a commitment for me, given that I’d never tried any of their flavors.

Really, really not wanting to blindly spend $20 on a box of 12 “snack bars,” I reached out to Don’t Go Nuts in the hopes that they’d be able to point me toward a store that actually carried their products. I ended up speaking with a very helpful woman who informed me that they’re currently in the process of switching to a new digital agency partner, hence the outdated store locator. In the meantime, though, their bars are sold at Fairway, Balducci’s, Westerly Natural Foods, Foodtown, Grace’s Marketplace, King’s, and Shop Rite. Plus, Lucky Vitamin and Vitacost sell individual bars online—which fact I apparently overlooked in my search.

What’s more, Don’t Go Nuts was generous enough to send me a few samples—two of each bar, actually, and a bunch of their soybean spreads, too. I certainly wouldn’t have had the money to try so many of their products within a timespan short enough to allow me to actually the compare the flavors effectively—so I was pretty grateful for the samples. And to get to the point, finally: I really enjoyed a lot of what I ate.

My favorite bar was definitely the Whitewater Chomp (granola with white chocolate chips and white chocolate drizzle). It’s very sweet—everything I tried was—but I’m not really complaining. It tasted a lot like coconut-flavored cookie dough (though Don’t Go Nuts is coconut-free), and it had a nice texture, similar to that of a Quaker Chewy Bar. I liked the Celestial Campout bar (honey graham with white and dark chocolate) as well, though the chocolate they use isn’t the tastiest—so perhaps the Boogie Board Bash (same deal, but without the dark chocolate) would be a better choice.

I will admit, though, that I wasn’t a huge fan of the fig flavor that was so strong in some of the bars (Blueberry Blast, Lift Service). But maybe that’s just me. I’ve never been a huge fan of fig-based desserts. Overall, though, the bars were pretty decent. Be warned, though: If super-sweet bars aren’t your thing, stay away from Don’t Go Nuts. If they’re for a child, though—or if you have huge a sweet tooth—they’ll probably be perfect.

The spreads are good, too—but only as a last-ditch substitute for peanut butter. I liked the Slightly Sweet and Chocolate flavors best, but both were a bit watery. They definitely had that strange imitation-nut-butter flavor, and the texture was off, too. (But perhaps I’m just being picky because I can actually eat the real deal; if I were allergic to peanuts, I’m sure I’d be really grateful for these.)

In all, Don’t Go Nuts is a pretty solid company, and their products are worth the effort it takes to seek them out and give them a try, if you’re in the mood for something super sweet. Just…try not to go nuts looking for them. (I’ll see myself out.)

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Somersaults Sunflower Seed Bites

Somersault

It’s always a pleasure to stumble upon a box or bag of something that proudly declares itself nut-free. Usually, I’m just looking for packaging that doesn’t explicitly tell me to stay away—so I tend to be pretty surprised when a “made in a nut-free facility” works its way in there. Whatever it is, I’ll probably buy it then and there on principle alone—unless it’s grotesquely overpriced (which most things tend to be at the types of stores that carry allergen-free products).

I came across Somersaults Sunflower Seed Bites at Whole Foods, where almost everything is, in fact, grotesquely overpriced. But these were only around $3, so I went for it. And they really are nut-free! According to their website’s FAQ:

Somersaults are nut free and do not contain any nuts. Somersaults are baked in a nut free environment. With the rise of nut allergies, especially in children, we understand the importance of offering a nut free snack alternative that is nutritionally dense and absolutely delicious!

I bought the salt & pepper flavor, which was overbearingly peppery—but I wasn’t quite ready to give up on these things, so I went back for the sea salt version. Much, much, much better. They’re well-salted, and they taste predominantly like sunflower seeds, which is a relief after trying to get through the salt & pepper bag. Overall, I like them—though I can’t eat more than, say, 10 at a time.

There isn’t much more to say about these things—but if you like sunflower seeds, Somersaults are worth a try. Find them at Whole Foods, Target, and Stop & Shop.

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Karen’s Naturals

Dried corn from Karen's Naturals

I was at Westside Market the other day when I stumbled upon a bag of Karen’s Naturals freeze-dried corn. More out of habit than interest, I picked up the bag to read the ingredients, and, lo and behold, the company turned out to be nut-free. There’s nothing like coming across those words on a package of food—so naturally, I felt obligated to give this stuff a try.

According to their various product pages, all of the products sold by Karen’s Naturals are free from gluten, dairy, wheat, and nuts. They also don’t use any additives or preservatives—in fact, the only ingredient in their freeze-dried corn is…well, freeze-dried corn.

Karen’s sells freeze-dried fruits and vegetables, and various fruit powders, too. As of right now, I’ve only tried the corn and the strawberry-banana mix, but both are pretty good, as far as freeze-dried food goes. There’s definitely something weird about eating freeze-dried corn by the handful—but it isn’t necessarily weird in a bad way. The strawberries, though, are so flavorful (read: sour) that they overpowered the bananas in the mix. Still, not bad.

Both were plausible snacks, at the very least. In any case, I’m certainly looking forward to trying some of their other products. (Right now, I’m eyeing the freeze-dried peas. And the pomegranate. And the pineapple. I’m a sucker for pineapple.)

Find Karen’s Naturals at Westside Market, Fairway, and a bunch of other markets (or, of course, on their website).

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